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All about the Influence Skill 'Endurance'

Thriving in the midst of challenges.

The challenge with Endurance

Life is full of challenges, both personal and professional. How many times have you felt overwhelmed or considered giving up when faced with prolonged difficulties?

What is Endurance?

Endurance refers to the ability to withstand challenging situations, stressors, or adversities over extended periods without giving in.

Why is Endurance important?

Endurance allows individuals to persevere through difficulties, leading to personal growth, resilience, and the achievement of long-term goals. It’s a foundation for success in any long-term endeavor.

Developing the skill of Endurance

  1. Set Clear Goals: Knowing your “why” can motivate you to push through challenges.
  2. Break Tasks into Manageable Chunks: This prevents feeling overwhelmed.
  3. Physical Fitness: Regular exercise can boost both physical and mental stamina.
  4. Mindfulness Practices: Meditation can help increase focus and resilience.
  5. Celebrate Small Wins: Recognize and appreciate your progress.
  6. Stay Consistent: Even on challenging days, stick to your routine and commitments.

How The Influence Company can help

In our training sessions, endurance-building techniques are emphasized to cultivate resilient individuals who thrive despite obstacles. Engage in sessions that focus on both mental and physical aspects of endurance, setting you on a path to success.

Discover the theory of the Influence Model®

Influential people have the ability to ‘read’ a situation when it unfolds itself. They think about the different ways of responding to the situation, then use the behaviour that achieves the best result for everyone involved. You are influential when you can apply the right style of communication in the right situation.

Tailored to your learning goals

No standard programmes, but courses fully tailored to the needs of your organisation. We develop a tailor-made training programme together with our experienced trainers to suit your learning goals.

Keep track of your personal results

You will have your own online learning environment (the hub), where you will complete an intake, evaluation, impact assessment, and explore additional learning subjects. We provide the materials—do you have the discipline?

Dates and Locations

No start dates available...

Practical exercises with specialised trainers

No endless theoretical courses, but directly applicable knowledge and skills. You will learn to take action, by intense practical exercises and apply the received feedback from our experienced trainers. All our trainers have at least 1.000 hours of experience before they are standing in front of a group alone.

Pricing Structure

Course Programme

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Learn more about the In-House possibilities

Curious about what an In-House edition of our Endurance course could look like for your organization? We would love to explore the possibilities with you. Schedule a free, no-obligation consultation to discuss your needs.